United States
Ezekiel 4:9 (Food For Life)
Ezekiel 4:9 is a sprouted-grain bread line from Food For Life Baking Company, launched in 1960. The recipe uses six sprouted grains and legumes (wheat, barley, millet, lentils, soybeans, spelt) with no added sugar, oil, or preservatives — NOVA 1. Calories per slice are slightly lower than mainstream whole-wheat bread, fiber and protein higher, and the sprouting process improves some amino-acid availability. Our pages compare Ezekiel variants (Sprouted Whole Grain, Cinnamon Raisin, Sesame, Low Sodium) to Dave's Killer Bread, Alvarado Street, and 100% whole-wheat commercial bread.
Data source: USDA FoodData Central, Branded Foods dataset. Nutrition Facts values, ingredient lists and UPCs are manufacturer-declared. FoodScore methodology is documented on the methodology page. Manufacturer website: www.foodforlife.com.