19414 foods scored · USDA-aligned · no ads, no lobbies
Let's peek in your pantry.
We rate every food from 0 to 100 using the USDA Dietary Guidelines — so you can tell at a glance if your breakfast is fooling you.
Plain oats score85— Cheerios score56. The difference? The ingredient list.
On the podium
Today's best-rated foods
#1
ANGIE'S, BOOM CHICKA POP, SEA SALT POPCORN, SEA SALT
snack
Very good85
#2
Avocado
fruit
Very good85
#3
BARILLA, PASTA, ROTINI
snack
Very good85
#4
BARILLA, WHOLE GRAIN, SPAGHETTI
snack
Very good85
#5
BARILLA, WHOLE WHEAT PASTA
snack
Very good85
#6
BARILLA WHOLE GRAIN ELBOWS PASTA
snack
Very good85
#7
Barilla Whole Grain Spaghetti
grain
Very good85
#8
BEECH-NUT ORIGINAL CRISPEAS BAKED PEA PUFFS, ORIGINAL
snack
Very good85
In focus
Today's featured food — angie's, boom chicka pop, sea salt popcorn, sea salt
0/ 100
Very good
ANGIE'S, BOOM CHICKA POP, SEA SALT POPCORN, SEA SALT
ANGIE'S BOOM CHICKA POP Sea Salt Popcorn scores an 85/100, indicating a very good nutritional profile primarily due to its high fiber content and minimal processing.
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