FoodScore

Goal ranking · top 30

Best foods for inflammation

Whole-food sources of omega-3 fats, polyphenols (fruit and vegetable proxy), and antioxidants — the dietary pattern most consistently linked with lower inflammatory markers in the epidemiological literature.

  1. 01
    Chia seeds
    Very good
    85
  2. 02
    Walnuts
    Very good
    79
  3. 03
    Hemp Seeds
    Very good
    82
  4. 04
    Naked Coconut Water with Pineapple Juice 11.2 Fluid Ounce Paper Canister
    Good
    60
  5. 05
    NAKED JUICE COCONUT WATER PEACH MANGO 11.2Z
    Good
    60
  6. 06
    VEGA DRINK MIX, MINT LEMONADE
    Very good
    79
  7. 07
    VEGA GREENS DRINK MIX, MATCHA HONEYDEW
    Very good
    77
  8. 08
    PACIFIC NORTHWEST KALE CHIPS, GLACIER PEAK GREENS
    Good
    74
  9. 09
    PACIFIC NORTHWEST KALE CHIPS, KALE CHIPS
    Very good
    75
  10. 10
    PACIFIC NORTHWEST KALE CHIPS
    Good
    64
  11. 11
    PACIFIC NORTHWEST, KALE CHIPS, LAVA ROCK SRIRACHA, FIERY HOUSEMADE ORGANIC SRIRACHA
    Good
    64
  12. 12
    PACIFIC NORTHWEST KALE CHIPS KALE CHIPS
    Good
    74
  13. 13
    Guava Raw
    Good
    70
  14. 14
    Salmon (Atlantic, cooked)
    Very good
    85
  15. 15
    SIMPLE TRUTH ORGANIC ROASTED SEAWEED SNACK
    Very good
    85
  16. 16
    Salmon Farmed Cooked
    Very good
    85
  17. 17
    Anchovy Canned
    Good
    73
  18. 18
    Herring Cooked
    Very good
    85
  19. 19
    PACIFIC NORTHWEST KALE CHIPS, KALE CHIPS, OLIVE & SEA SALT, OLIVE & SEA SALT
    Good
    73
  20. 20
    PACIFIC NORTHWEST KALE CHIPS, PEPPERONI
    Good
    73
  21. 21
    Mango Raw
    Good
    62
  22. 22
    Orange Raw
    Good
    62
  23. 23
    ON CHOCOLATE FLAVORED GOLD STANDARD 100% PLANT-BASED PROTEIN POWDER DRINK MIX, CHOCOLATE
    Good
    64
  24. 24
    ANNIE CHUN'S ROASTED SEAWEED SNACKS, MILD
    Very good
    80
  25. 25
    Brussels Sprouts Raw
    Good
    71
  26. 26
    BUSH'S BEST Sea Salt Bean Chips 6 oz pouch
    Good
    71
  27. 27
    Bell Pepper Red
    Good
    66
  28. 28
    Bell Pepper Yellow
    Good
    64
  29. 29
    Sardines (canned in oil, drained)
    Good
    72
  30. 30
    Kale (raw)
    Very good
    75