FoodScore

Goal ranking · top 30

Best foods for blood pressure

High-potassium, low-sodium foods aligned with the DASH dietary pattern.

  1. 01
    BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER
    Good
    72
  2. 02
    Hemp Seeds
    Very good
    82
  3. 03
    Cocoa Powder Unsweetened
    Very good
    75
  4. 04
    Poppy Seeds
    Very good
    85
  5. 05
    Sesame Seeds Whole
    Very good
    78
  6. 06
    Molasses
    Good
    68
  7. 07
    Chia seeds
    Very good
    85
  8. 08
    ACTIVIA CHIA, FLAX, HEMP SEEDS, PINEAPPLE, KIWI, CUCUMBER, GINGER PROBIOTIC SMOOTHIE LOWFAT YOGURT DRINK, CHIA, FLAX, HEMP SEEDS, PINEAPPLE, KIWI, CUCUMBER, GINGER
    Decent
    55
  9. 09
    Wheat Germ
    Very good
    85
  10. 10
    Brazil Nuts Raw
    Very good
    85
  11. 11
    MUSCLE MILK PROTEIN POWDER, CHOCOLATE
    Good
    70
  12. 12
    MUSCLE MILK BANANA CREME GENUINE PROTEIN POWDER, BANANA CREME
    Decent
    57
  13. 13
    Almond Butter
    Very good
    83
  14. 14
    VEGA DRINK MIX, MINT LEMONADE
    Very good
    79
  15. 15
    VEGA GREENS DRINK MIX, MATCHA HONEYDEW
    Very good
    77
  16. 16
    MUSCLE MILK VANILLA CREME GENUINE PROTEIN POWDER, VANILLA CREME
    Decent
    58
  17. 17
    Kashi US KASHI GOLEAN POWDERS VANILLA 1.58OZ
    Good
    63
  18. 18
    365 WHOLE FOODS MARKET UNROASTED & UNSALTED ALMONDS, UNROASTED & UNSALTED
    Very good
    84
  19. 19
    Almonds Dry Roasted
    Good
    63
  20. 20
    MUSCLE MILK CAKE BATTER GENUINE PROTEIN POWDER, CAKE BATTER
    Decent
    56
  21. 21
    Almonds (raw)
    Very good
    84
  22. 22
    MUSCLE MILK STRAWBERRIES 'N CREME GENUINE PROTEIN POWDER, STRAWBERRIES 'N CREME
    Decent
    56
  23. 23
    MUSCLE MILK LEAN MUSCLE PROTEIN POWDER, CHOCOLATE
    Good
    61
  24. 24
    Flax Seeds Whole
    Very good
    84
  25. 25
    MUSCLE MILK PEANUT BUTTER CHOCOLATE PROTEIN POWDER, PEANUT BUTTER CHOCOLATE
    Decent
    58
  26. 26
    Sunflower Seed Butter
    Good
    62
  27. 27
    MUSCLE MILK, PRO SERIES PROTEIN POWDER, KNOCKOUT CHOCOLATE
    Good
    63
  28. 28
    Kashi Steam Meal Plant Powered Bowl Chickpea Curry
    Very good
    79
  29. 29
    365 WHOLE FOODS MARKET ROASTED & UNSALTED CASHEWS, ROASTED & UNSALTED
    Good
    74
  30. 30
    MUSCLE MILK, LEAN MUSCLE PROTEIN POWDER, VANILLA CREME, VANILLA CREME
    Good
    61