FoodScore

Goal ranking · top 30

Best foods for immune system

Vitamin C, vitamin D, zinc, selenium (phosphorus proxy), and vitamin A are the nutrients the NIH lists as having well-documented roles in immune function.

  1. 01
    SAP ON TAP YERBA MATE LEMON NATURAL ENERGY MAPLE TREE WATER, YERBA MATE LEMON
    Good
    60
  2. 02
    VEGA DRINK MIX, MINT LEMONADE
    Very good
    79
  3. 03
    VEGA GREENS DRINK MIX, MATCHA HONEYDEW
    Very good
    77
  4. 04
    PACIFIC NORTHWEST KALE CHIPS, KALE CHIPS
    Very good
    75
  5. 05
    PACIFIC NORTHWEST KALE CHIPS, GLACIER PEAK GREENS
    Good
    74
  6. 06
    PACIFIC NORTHWEST KALE CHIPS KALE CHIPS
    Good
    74
  7. 07
    TERRA DOLCE ORGANIC DRIED CHILE PEPPERS
    Very good
    85
  8. 08
    TERRA DOLCE ORGANIC NEW MEXICO DRIED CHILE PEPPERS
    Very good
    85
  9. 09
    KETTLE BRAND, REAL SLICED ORGANIC SWEET POTATO CHIPS
    Very good
    82
  10. 10
    KETTLE BRAND, SWEET POTATO CHIPS
    Very good
    82
  11. 11
    PACIFIC NORTHWEST KALE CHIPS
    Good
    64
  12. 12
    PACIFIC NORTHWEST, KALE CHIPS, LAVA ROCK SRIRACHA, FIERY HOUSEMADE ORGANIC SRIRACHA
    Good
    64
  13. 13
    TERRA DOLCE ORGANIC BIRD'S EYE DRIED CHILE PEPPERS
    Very good
    85
  14. 14
    TERRA DOLCE, ORGANIC CHIPOTLE DRIED CHILE PEPPERS
    Very good
    85
  15. 15
    TERRA DOLCE, ORGANIC ANCHO DRIED CHILE PEPPERS
    Very good
    84
  16. 16
    TERRA DOLCE ORGANIC HABANERO DRIED CHILE PEPPERS
    Very good
    85
  17. 17
    S&W PREMIUM JULIENNE CARROTS
    Good
    62
  18. 18
    VEGA MOCHA FLAVOR ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX, MOCHA
    Very good
    79
  19. 19
    VEGA ONE MOCHA ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX, MOCHA
    Very good
    79
  20. 20
    VEGA ONE COCONUT ALMOND FLAVOR ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX, COCONUT ALMOND
    Good
    67
  21. 21
    VEGA VANILLA CHAI FLAVOR ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX, VANILLA CHAI
    Very good
    79
  22. 22
    TRADER JOE'S ORGANIC DRIED MANGO
    Good
    73
  23. 23
    SIMPLE TRUTH ORGANIC, POWER GREENS, A VERSATILE MIX OF TENDER BABY SPINACH, MIZUNA, CHARD & KALE
    Good
    68
  24. 24
    SPROUTS ORGANIC FRESH BABY SPINACH
    Good
    68
  25. 25
    SIMPLE TRUTH ORGANIC, BABY SPINACH
    Good
    66
  26. 26
    SIMPLE TRUTH BABY ROMAINE A COLORFUL BLEND OF BABY RED & GREEN ROMAINE LEAVES, BABY ROMAINE
    Good
    64
  27. 27
    GRAPE-NUTS FLAKES CEREAL
    Good
    66
  28. 28
    DEL MONTE FRESH PRODUCE BUTTERNUT SQUASH SOUP STARTER
    Good
    64
  29. 29
    TERRA SWEET POTATO CHIPS
    Very good
    83
  30. 30
    SIMPLE TRUTH ORGANIC ROASTED SEAWEED SNACK
    Very good
    85