Naked Juice Coconut Water Peach Mango scores 60/100 (Good) on FoodScore, primarily due to its significant Vitamin C content and its classification as a minimally processed beverage.
This Naked beverage scores 60/100 (Good) on FoodScore.
A single serving provides an exceptional 637% DV of Vitamin C.
It contains 0g of added sugar and 0g of total fat per 100g.
Classified as NOVA 2, indicating it is a minimally processed culinary ingredient.
Best consumed as an occasional alternative to plain water or unsweetened drinks.
Scores +28 points above the beverage category average (32/100 across 3796 foods).
Fiber
0.3g
1% of Daily Value
Protein
0.41g
1% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
41.96mg
2% of Daily Value
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What it brings to the table
Micronutrients (Vitamin C)+2
Minimally processed (NOVA 2)+8
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What holds it back
Nothing significantly penalised here. Well done.
Why it scores 60
Naked Juice Coconut Water Peach Mango achieves a FoodScore of 60 out of 100, placing it in the 'Good' category. This score is largely driven by its impressive micronutrient profile, specifically its high Vitamin C content, which provides 637% of the Daily Value per 100g. The product also benefits from its classification as NOVA 2, meaning it is a minimally processed culinary ingredient, contributing an additional 8 points to its score. With 0g of added sugar and 0g of total fat per 100g, it avoids common penalties associated with many flavored beverages. The ingredient list, featuring coconut water, mango puree, peach puree, and natural flavors, reflects a formulation focused on fruit-derived components rather than artificial additives or high levels of sodium (41.96mg per 100g). Compared to plain water, this Naked beverage offers additional vitamins and minerals, though it also contains 52.08 calories per 100g from its fruit content.
Health benefits
What the nutrients in naked juice coconut water peach mango 11.2z actually do for you, grounded in established dietary science.
Excellent Source of Vitamin C
This beverage is an excellent source of Vitamin C, providing 637% of the Daily Value per 100g. Vitamin C is an essential nutrient known for its role in immune function and as an antioxidant, helping to protect cells from damage. Including foods and beverages rich in Vitamin C can contribute to overall health and well-being, especially when dietary intake might otherwise be insufficient.
Hydration Support with Electrolytes
Containing coconut water, this product offers hydration support along with naturally occurring electrolytes such as potassium (152.08mg per 100g) and magnesium (9mg per 100g). These electrolytes play a role in maintaining fluid balance and various bodily functions. While not a replacement for medical rehydration solutions, it can be a suitable option for replenishing fluids and some minerals after light activity or in warm weather.
Minimally Processed Formulation
Naked Juice Coconut Water Peach Mango is classified as NOVA 2, indicating it is a minimally processed culinary ingredient. This means its ingredients, primarily coconut water and fruit purees, have undergone minimal processing, retaining more of their inherent nutritional qualities compared to ultra-processed beverages. This formulation choice contributes to a product that is closer to its natural state.
Naked Juice Coconut Water Peach Mango scores 60/100 (Good) on FoodScore, primarily due to its significant Vitamin C content and its classification as a minimally processed beverage.
How to eat it
This beverage is typically consumed as a refreshing drink, often after light exercise or as a flavorful alternative to plain water. A common portion is the entire 11.2 fl oz bottle. While it offers nutrients, it's important to consider its calorie contribution to your daily intake.
Enjoy this beverage chilled on its own as a refreshing drink, particularly after light physical activity to help with rehydration.
Consider diluting it with plain water to reduce its calorie density while still enjoying the peach mango flavor.
Pair with a source of protein and fiber, such as nuts or a whole-grain snack, to create a more balanced mini-meal or snack.
Things to keep in mind
This product contains natural flavors, which are generally recognized as safe, but their specific components are not always disclosed. For individuals with sensitivities to certain flavor compounds, this could be a consideration. The beverage is free from common allergens like milk, soy, wheat, peanuts, and tree nuts, except for coconut water which is derived from a tree nut, though it is often not considered a major allergen in the same way as other tree nuts. It is also important to note that while it contains no added sugar, the fruit purees contribute natural sugars, so individuals monitoring sugar intake, such as those with diabetes, should account for the total carbohydrate content. Overall, this SKU presents no significant or unusual cautions for the general population.
Naked Juice Coconut Water Peach Mango scores 60/100 (Good) on FoodScore. It is considered a good choice primarily due to its high Vitamin C content and being minimally processed. While it offers hydration and some electrolytes, it also contributes calories from natural fruit sugars, so moderation is key within a balanced diet.
How does Naked Juice Coconut Water Peach Mango compare to other flavored waters?
Compared to many other flavored waters or fruit juices, Naked Juice Coconut Water Peach Mango stands out for its lack of added sugar and its significant Vitamin C content. For example, some brands like Vitaminwater often contain added sugars and a wider array of added vitamins, whereas this Naked product relies on fruit purees and coconut water for its nutritional profile.
What are 'natural flavors' in this product?
The term 'natural flavors' on an ingredient list refers to flavorings derived from natural sources, such as fruits, vegetables, spices, or other plant or animal products. In this Naked beverage, these flavors likely enhance the peach and mango notes. While they are not artificial, the specific components are proprietary and not individually listed.
What is a reasonable portion size for this beverage?
A reasonable portion size is the entire 11.2 fl oz bottle, as indicated by the serving size. However, if you are mindful of calorie intake, especially from beverages, you might consider consuming half a bottle at a time or diluting it with water to extend its enjoyment without adding more calories.
Can I drink this every day?
While this beverage is a good source of Vitamin C and has no added sugar, it still contributes 52.08 calories per 100g from fruit sugars. For daily hydration, plain water remains the best choice. This Naked beverage can be a good occasional alternative or a post-activity drink, but it should not replace water as your primary source of hydration.