A.1. NEW YORK STEAKHOUSE MARINADE receives a FoodScore of 0/100 (Avoid) primarily due to its **high added sugar and sodium content**, alongside its ultra-processed nature.
A.1. NEW YORK STEAKHOUSE MARINADE scores 0/100 (Avoid) on FoodScore.
This product contains 16.47g of added sugar per 100g, contributing significantly to its low score.
With 1352.94mg of sodium per 100g, it is a high-sodium product.
Classified as NOVA 4, it is an ultra-processed food with minimal nutritional value.
Use sparingly to manage intake of added sugars and sodium.
Scores -32 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
16.47g
33% of Daily Value
Sodium
1352.94mg
59% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Added sugar (16.5g)-21
Sodium (1352.9mg)-7
Ultra-processed (NOVA 4)-10
Empty calories-15
Why it scores 0
A.1. NEW YORK STEAKHOUSE MARINADE receives a FoodScore of 0 out of 100, indicating it is a product to avoid. This score is largely driven by its nutritional profile dominated by added sugars and sodium, and its classification as an ultra-processed food. Per 100g, the product contains 16.47g of added sugar, which incurs a significant penalty of -21 points. This is largely due to ingredients like high fructose corn syrup, corn syrup, and sugar listed prominently. Furthermore, the sodium content is exceptionally high at 1352.94mg per 100g, resulting in a -7 point penalty. As a NOVA class 4 food, it is considered ultra-processed, leading to an additional -10 point deduction. The product offers no protein, fiber, or beneficial micronutrients, contributing to -15 points for empty calories. Compared to a reference baseline of plain water or an unsweetened beverage, A.1. NEW YORK STEAKHOUSE MARINADE provides no comparable nutritional benefits and introduces substantial amounts of components to limit.
Health benefits
What the nutrients in a.1., new york steakhouse marinade actually do for you, grounded in established dietary science.
Enhances Flavor for Specific Dishes
While not a source of essential nutrients, A.1. NEW YORK STEAKHOUSE MARINADE can be used to impart a distinct savory and tangy flavor to meats, particularly beef. Its blend of tomato puree, vinegar, and spices is designed to penetrate and season the food. This can be useful for individuals looking to add a specific taste profile to their cooking, potentially making lean protein sources more palatable. However, it is important to consider the overall nutritional impact of the marinade on the meal.
Convenience in Meal Preparation
This marinade offers convenience for quick meal preparation, as it is a ready-to-use product that eliminates the need to combine multiple spices and liquids. For busy individuals, using a pre-made marinade like A.1. can save time in the kitchen. This convenience factor can help streamline the cooking process, allowing for faster preparation of protein dishes. However, this convenience comes with a trade-off in terms of nutritional quality.
Versatile for Specific Culinary Uses
Beyond marinating steaks, A.1. NEW YORK STEAKHOUSE MARINADE can be used in other specific culinary applications, such as a flavoring agent in stews or slow-cooked dishes. Its robust profile can contribute depth to recipes that benefit from a concentrated savory and slightly sweet base. This versatility allows for its inclusion in various cooking methods, though its primary role remains flavor enhancement rather than nutritional contribution.
A.1. NEW YORK STEAKHOUSE MARINADE receives a FoodScore of 0/100 (Avoid) primarily due to its high added sugar and sodium content, alongside its ultra-processed nature.
How to eat it
A.1. NEW YORK STEAKHOUSE MARINADE is typically used to flavor and tenderize cuts of meat, especially beef, before cooking. A common portion is 1 tablespoon per serving of meat, though usage can vary. The main pitfall is over-marinating or using excessive amounts, which can significantly increase the intake of added sugar and sodium.
Use A.1. sparingly; a small amount can still impart flavor without adding excessive sodium or sugar.
Consider diluting the marinade with water or unsweetened vinegar to reduce the concentration of added sugars and sodium.
Pair marinated meats with plenty of non-starchy vegetables to balance the meal's nutritional profile.
Use it as a finishing sauce rather than a marinade to control the amount consumed more precisely.
Things to keep in mind
Consumers should be aware of the high sodium and added sugar content in A.1. NEW YORK STEAKHOUSE MARINADE. Individuals monitoring their blood pressure or blood sugar levels, such as those with hypertension or diabetes, should use this product with caution and in very limited quantities. The ingredient list includes potassium sorbate and calcium disodium EDTA as preservatives, which are generally recognized as safe but may be a concern for individuals sensitive to food additives. The presence of high fructose corn syrup and other sugars also contributes to the product's overall caloric density without providing significant micronutrients. There are no common allergens explicitly declared on the label.
A.1. NEW YORK STEAKHOUSE MARINADE receives a FoodScore of 0/100, indicating it is not considered a healthy choice. It is high in added sugars and sodium and provides no significant vitamins, minerals, protein, or fiber. It is best consumed in very small quantities or avoided if you are aiming for a nutrient-dense diet.
How does A.1. NEW YORK STEAKHOUSE MARINADE compare to other marinades?
Compared to many other bottled marinades, A.1. NEW YORK STEAKHOUSE MARINADE is often similar in its high levels of added sugar and sodium. For instance, some Kikkoman Teriyaki Marinades also feature high sodium and sugar. For a healthier alternative, consider making your own marinade from scratch using fresh herbs, spices, vinegar, and a small amount of oil to control these components.
What is 'high fructose corn syrup' in A.1. NEW YORK STEAKHOUSE MARINADE?
High fructose corn syrup is a sweetener made from corn starch. It is chemically similar to table sugar (sucrose) and contributes to the product's high added sugar content. Consuming large amounts of added sugars, including high fructose corn syrup, is associated with various health concerns.
What is a typical serving size of A.1. NEW YORK STEAKHOUSE MARINADE?
The declared serving size for A.1. NEW YORK STEAKHOUSE MARINADE is 1 tablespoon. However, when marinating, it's easy to use more than this. Be mindful of the total amount used to manage your intake of added sugars and sodium, especially since the nutritional values are per 100g, which is approximately 6.7 tablespoons.
Can I use A.1. NEW YORK STEAKHOUSE MARINADE if I'm on a low-sodium diet?
Given its very high sodium content (1352.94mg per 100g), A.1. NEW YORK STEAKHOUSE MARINADE is not suitable for individuals on a low-sodium diet. Even a small serving can contribute significantly to your daily sodium limit. It would be advisable to choose low-sodium alternatives or prepare your own marinades without added salt.