Side-by-side comparison

3 MUSKETEERS UNWRAPPED BITES, MINT WITH DARK CHOCOLATE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 77 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

3 MUSKETEERS UNWRAPPED BITES, MINT WITH DARK CHOCOLATE

Avoid · 11 PIECES

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100g3 MUSKETEERS UNWRAPPED BITES, MINT WITH DARK CHOCOLATEBumble Bee Foods, SARDINES IN SPRING WATER

Calories450 kcal154.76 kcal

Protein2.5 g20.24 g

Fiber2.5 g0 g

Total fat15 g8.33 g

Saturated fat8.75 g1.79 g

Added sugar45.5 g0 g

Sodium150 mg238.1 mg

Potassium0 mg0 mg

Calcium50 mg297.62 mg

Iron0.9 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.