FoodScore

Side-by-side comparison

ACTIVIA CHIA SEEDS, STRAWBERRY, POMEGRANATE, BLUEBERRY, BEET PROBIOTIC SMOOTHIE LOWFAT YOGURT DRINK, CHIA SEEDS, STRAWBERRY, POMEGRANATE, BLUEBERRY, BEET vs Cottage Cheese Lowfat

Cottage Cheese Lowfat wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Cottage Cheese Lowfat
Good · 100 g
Per 100gACTIVIA CHIA SEEDS, STRAWBERRY, POMEGRANATE, BLUEBERRY, BEET PROBIOTIC SMOOTHIE LOWFAT YOGURT DRINK, CHIA SEEDS, STRAWBERRY, POMEGRANATE, BLUEBERRY, BEETCottage Cheese Lowfat
Calories62.8 kcal72 kcal
Protein3.38 g12.39 g
Fiber1.4 g0 g
Total fat1.69 g1.02 g
Saturated fat0.97 g0.65 g
Added sugar0 g0 g
Sodium57.97 mg406 mg
Potassium0 mg86 mg
Calcium149.76 mg61 mg
Iron0.14 mg0.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.