Side-by-side comparison

ACTIVIA CHIA SEEDS, STRAWBERRY, POMEGRANATE, BLUEBERRY, BEET PROBIOTIC SMOOTHIE LOWFAT YOGURT DRINK, CHIA SEEDS, STRAWBERRY, POMEGRANATE, BLUEBERRY, BEET vs Cottage Cheese Lowfat

Cottage Cheese Lowfat wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ACTIVIA CHIA SEEDS, STRAWBERRY, POMEGRANATE, BLUEBERRY, BEET PROBIOTIC SMOOTHIE LOWFAT YOGURT DRINK, CHIA SEEDS, STRAWBERRY, POMEGRANATE, BLUEBERRY, BEET scores 49/100, Cottage Cheese Lowfat scores 73/100. Cottage Cheese Lowfat wins by 24 points on saturated fat (0.7g vs 1g per 100 g) and protein (12.4g vs 3.4g per 100 g).

0/ 100

dairy

ACTIVIA CHIA SEEDS, STRAWBERRY, POMEGRANATE, BLUEBERRY, BEET PROBIOTIC SMOOTHIE LOWFAT YOGURT DRINK, CHIA SEEDS, STRAWBERRY, POMEGRANATE, BLUEBERRY, BEET

Decent · 1 botle

0/ 100

dairy

Cottage Cheese Lowfat

Good · 100 g

Per 100gACTIVIA CHIA SEEDS, STRAWBERRY, POMEGRANATE, BLUEBERRY, BEET PROBIOTIC SMOOTHIE LOWFAT YOGURT DRINK, CHIA SEEDS, STRAWBERRY, POMEGRANATE, BLUEBERRY, BEETCottage Cheese Lowfat

Calories62.8 kcal72 kcal

Protein3.38 g12.39 g

Fiber1.4 g0 g

Total fat1.69 g1.02 g

Saturated fat0.97 g0.65 g

Added sugar0 g0 g

Sodium57.97 mg406 mg

Potassium0 mg86 mg

Calcium149.76 mg61 mg

Iron0.14 mg0.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.