FoodScore

Side-by-side comparison

Almond Butter vs Stouffer's Mac And Cheese

Almond Butter wins by 61 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Almond Butter
Very good · 100 g
0/ 100
dairy
Stouffer's Mac And Cheese
Avoid · 1 Package (283g)
Per 100gAlmond ButterStouffer's Mac And Cheese
Calories614 kcal155 kcal
Protein20.96 g7.07 g
Fiber10.3 g0.7 g
Total fat55.5 g7.42 g
Saturated fat4.15 g4.24 g
Added sugar0 g0 g
Sodium7 mg410 mg
Potassium748 mg120 mg
Calcium347 mg152 mg
Iron3.49 mg0.39 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.