FoodScore

Side-by-side comparison

ALPHA-BITS CEREAL vs Jovial Organic Einkorn Spaghetti

Jovial Organic Einkorn Spaghetti wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ALPHA-BITS CEREAL scores 34/100, Jovial Organic Einkorn Spaghetti scores 85/100. Jovial Organic Einkorn Spaghetti wins by 51 points on added sugar (0g vs 33.3g per 100 g) and sodium (0mg vs 444mg per 100 g).

0/ 100
grain
ALPHA-BITS CEREAL
Poor · 1 cup
0/ 100
grain
Jovial Organic Einkorn Spaghetti
Very good · 2 oz
Per 100gALPHA-BITS CEREALJovial Organic Einkorn Spaghetti
Calories388.89 kcal350.88 kcal
Protein8.33 g14.04 g
Fiber5.61 g8.81 g
Total fat4.17 g2.63 g
Saturated fat0 g0 g
Added sugar33.3 g0 g
Sodium444.44 mg0 mg
Potassium250 mg368.42 mg
Calcium361.11 mg70 mg
Iron15 mg3.16 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.