Side-by-side comparison

AMERICA'S CHOICE STRUDEL, APPLE vs Blackberries

Blackberries wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

fruit

AMERICA'S CHOICE STRUDEL, APPLE

Poor · 1 PASTRY WITH ICING

0/ 100

fruit

Blackberries

Good · 100 g

Per 100gAMERICA'S CHOICE STRUDEL, APPLEBlackberries

Calories314.81 kcal0 kcal

Protein3.7 g1.53 g

Fiber1.91 g5.3 g

Total fat14.8 g0 g

Saturated fat3.7 g0 g

Added sugar0 g0 g

Sodium296.3 mg1.55 mg

Potassium0 mg167.4 mg

Calcium0 mg15.45 mg

Iron2 mg0.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.