FoodScore

Side-by-side comparison

AMERICA'S CHOICE STRUDEL, APPLE vs Croissant

Croissant wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: AMERICA'S CHOICE STRUDEL, APPLE scores 44/100, Croissant scores 68/100. Croissant wins by 24 points on sodium (274mg vs 296mg per 100 g) and protein (7.4g vs 3.7g per 100 g).

0/ 100
fruit
AMERICA'S CHOICE STRUDEL, APPLE
Poor · 1 PASTRY WITH ICING
0/ 100
fruit
Croissant
Good · 100 g
Per 100gAMERICA'S CHOICE STRUDEL, APPLECroissant
Calories314.81 kcal254 kcal
Protein3.7 g7.4 g
Fiber1.91 g2.5 g
Total fat14.8 g8.7 g
Saturated fat3.7 g4.99 g
Added sugar0 g0 g
Sodium296.3 mg274 mg
Potassium0 mg90 mg
Calcium0 mg30 mg
Iron2 mg1.1 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.