Side-by-side comparison

Amy's Organic Cheese Enchilada Whole Meal vs Kashi Steam Meal Plant Powered Bowl Chickpea Curry

Kashi Steam Meal Plant Powered Bowl Chickpea Curry wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Amy's Organic Cheese Enchilada Whole Meal

Avoid · 1 tray

0/ 100

prepared

Kashi Steam Meal Plant Powered Bowl Chickpea Curry

Very good · 1 PACKET

Per 100gAmy's Organic Cheese Enchilada Whole MealKashi Steam Meal Plant Powered Bowl Chickpea Curry

Calories192.16 kcal400 kcal

Protein8.24 g52.5 g

Fiber2 g12.5 g

Total fat11.37 g17.5 g

Saturated fat5.49 g1.25 g

Added sugar0 g0 g

Sodium369.02 mg138 mg

Potassium114.12 mg1150 mg

Calcium234.9 mg375 mg

Iron0.86 mg9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.