FoodScore

Side-by-side comparison

Amy's Organic Black Bean Vegetable Soup vs Bumble Bee Chunk Light Tuna In Water

Bumble Bee Chunk Light Tuna In Water wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Amy's Organic Black Bean Vegetable Soup
Decent · 1 can
0/ 100
prepared
Bumble Bee Chunk Light Tuna In Water
Good · 2 ONZ
Per 100gAmy's Organic Black Bean Vegetable SoupBumble Bee Chunk Light Tuna In Water
Calories51.09 kcal88.93 kcal
Protein2.19 g19.64 g
Fiber1.7 g0 g
Total fat0.97 g0 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium130.9 mg321.43 mg
Potassium184.91 mg161.07 mg
Calcium19 mg0 mg
Iron0.61 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.