Side-by-side comparison

Annie's Organic Real Aged Cheddar Mac & Cheese vs POLAR SARDINES IN TOMATO SAUCE

POLAR SARDINES IN TOMATO SAUCE wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Annie's Organic Real Aged Cheddar Mac & Cheese scores 30/100, POLAR SARDINES IN TOMATO SAUCE scores 85/100. POLAR SARDINES IN TOMATO SAUCE wins by 55 points on saturated fat (1.8g vs 4.8g per 100 g) and sodium (304mg vs 691mg per 100 g).

0/ 100

prepared

Annie's Organic Real Aged Cheddar Mac & Cheese

Poor · 1 package

0/ 100

prepared

POLAR SARDINES IN TOMATO SAUCE

Very good · 2 ONZ

Per 100gAnnie's Organic Real Aged Cheddar Mac & CheesePOLAR SARDINES IN TOMATO SAUCE

Calories385.96 kcal106.96 kcal

Protein12.72 g17.86 g

Fiber5.25 g1.8 g

Total fat6.96 g35.71 g

Saturated fat4.79 g1.79 g

Added sugar0 g0 g

Sodium691.23 mg303.57 mg

Potassium582.46 mg0 mg

Calcium129.3 mg357.14 mg

Iron1.41 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.