Side-by-side comparison

APPLE JACKS CRUNCHY SWEETENED THREE-GRAIN CEREAL WITH APPLE & CINNAMON, APPLE & CINNAMON vs Jovial Organic Whole Grain Einkorn Penne

Jovial Organic Whole Grain Einkorn Penne wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

APPLE JACKS CRUNCHY SWEETENED THREE-GRAIN CEREAL WITH APPLE & CINNAMON, APPLE & CINNAMON

Avoid · 1 cup

0/ 100

grain

Jovial Organic Whole Grain Einkorn Penne

Very good · 2 oz

Per 100gAPPLE JACKS CRUNCHY SWEETENED THREE-GRAIN CEREAL WITH APPLE & CINNAMON, APPLE & CINNAMONJovial Organic Whole Grain Einkorn Penne

Calories393.94 kcal350.88 kcal

Protein3.03 g14.04 g

Fiber3 g8.81 g

Total fat1.52 g2.63 g

Saturated fat0 g0 g

Added sugar33.94 g0 g

Sodium454.55 mg0 mg

Potassium106.06 mg456.14 mg

Calcium0 mg70 mg

Iron13.61 mg3.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.