Side-by-side comparison

APPLE JACKS SWEETENED CEREAL WITH APPLE, CINNAMON AND SPOOKY MARSHMALLOWS, APPLE, CINNAMON AND SPOOKY MARSHMALLOWS vs Jovial Organic Whole Grain Einkorn Penne

Jovial Organic Whole Grain Einkorn Penne wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

APPLE JACKS SWEETENED CEREAL WITH APPLE, CINNAMON AND SPOOKY MARSHMALLOWS, APPLE, CINNAMON AND SPOOKY MARSHMALLOWS

Avoid · 1 1/3 Cup

0/ 100

grain

Jovial Organic Whole Grain Einkorn Penne

Very good · 2 oz

Per 100gAPPLE JACKS SWEETENED CEREAL WITH APPLE, CINNAMON AND SPOOKY MARSHMALLOWS, APPLE, CINNAMON AND SPOOKY MARSHMALLOWSJovial Organic Whole Grain Einkorn Penne

Calories384.62 kcal350.88 kcal

Protein5.13 g14.04 g

Fiber5.1 g8.81 g

Total fat3.85 g2.63 g

Saturated fat1.28 g0 g

Added sugar41 g0 g

Sodium461.54 mg0 mg

Potassium103.08 mg456.14 mg

Calcium0 mg70 mg

Iron9.74 mg3.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.