Side-by-side comparison

Kellogg's Apple Jacks vs Jovial Organic Einkorn Spaghetti

Jovial Organic Einkorn Spaghetti wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Kellogg's Apple Jacks scores 28/100, Jovial Organic Einkorn Spaghetti scores 85/100. Jovial Organic Einkorn Spaghetti wins by 57 points on added sugar (0g vs 33.8g per 100 g) and saturated fat (0g vs 1.9g per 100 g).

0/ 100

grain

Kellogg's Apple Jacks

Avoid · 1 1/3 Cup

0/ 100

grain

Jovial Organic Einkorn Spaghetti

Very good · 2 oz

Per 100gKellogg's Apple JacksJovial Organic Einkorn Spaghetti

Calories376.92 kcal350.88 kcal

Protein5.49 g14.04 g

Fiber5.59 g8.81 g

Total fat3.79 g2.63 g

Saturated fat1.9 g0 g

Added sugar33.8 g0 g

Sodium528.21 mg0 mg

Potassium150 mg368.42 mg

Calcium14 mg70 mg

Iron11.49 mg3.16 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.