Side-by-side comparison

Apple Juice Unsweetened vs Apricot Dried

Apricot Dried wins by 13 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

fruit

Apple Juice Unsweetened

Good · 100 g

0/ 100

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Apricot Dried

Very good · 100 g

Per 100gApple Juice UnsweetenedApricot Dried

Calories179 kcal241 kcal

Protein1.3 g3.39 g

Fiber0.7 g7.3 g

Total fat0.1 g0.51 g

Saturated fat0.01 g0.02 g

Added sugar0 g0 g

Sodium3 mg10 mg

Potassium472 mg1162 mg

Calcium39 mg55 mg

Iron0.9 mg2.66 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.