Side-by-side comparison

Apricot Dried vs Pop Tarts Frosted Strawberry

Apricot Dried wins by 67 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

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Apricot Dried

Very good · 100 g

0/ 100

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Pop Tarts Frosted Strawberry

Avoid · 1 Pastry

Per 100gApricot DriedPop Tarts Frosted Strawberry

Calories241 kcal354 kcal

Protein3.39 g4.2 g

Fiber7.3 g5.8 g

Total fat0.51 g5.5 g

Saturated fat0.02 g1.8 g

Added sugar0 g29.4 g

Sodium10 mg238 mg

Potassium1162 mg119 mg

Calcium55 mg271 mg

Iron2.66 mg3.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.