Side-by-side comparison

ARCHER FARMS GARLIC & HERB CHICKEN STARTER KIT, GARLIC & HERB vs POLAR SARDINES IN TOMATO SAUCE

POLAR SARDINES IN TOMATO SAUCE wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ARCHER FARMS GARLIC & HERB CHICKEN STARTER KIT, GARLIC & HERB scores 27/100, POLAR SARDINES IN TOMATO SAUCE scores 85/100. POLAR SARDINES IN TOMATO SAUCE wins by 58 points on added sugar (0g vs 1g per 100 g) and saturated fat (1.8g vs 2.9g per 100 g).

0/ 100

prepared

ARCHER FARMS GARLIC & HERB CHICKEN STARTER KIT, GARLIC & HERB

Avoid · 0.333 MEAL KIT UNPREPARED

0/ 100

prepared

POLAR SARDINES IN TOMATO SAUCE

Very good · 2 ONZ

Per 100gARCHER FARMS GARLIC & HERB CHICKEN STARTER KIT, GARLIC & HERBPOLAR SARDINES IN TOMATO SAUCE

Calories177.88 kcal106.96 kcal

Protein11.11 g17.86 g

Fiber1 g1.8 g

Total fat9.13 g35.71 g

Saturated fat2.88 g1.79 g

Added sugar1.01 g0 g

Sodium312.02 mg303.57 mg

Potassium0 mg0 mg

Calcium72.12 mg357.14 mg

Iron0 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.