FoodScore

Side-by-side comparison

ARCHER FARMS GARLIC & HERB CHICKEN STARTER KIT, GARLIC & HERB vs POLAR SARDINES IN TOMATO SAUCE

POLAR SARDINES IN TOMATO SAUCE wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
ARCHER FARMS GARLIC & HERB CHICKEN STARTER KIT, GARLIC & HERB
Avoid · 0.333 MEAL KIT UNPREPARED
0/ 100
prepared
POLAR SARDINES IN TOMATO SAUCE
Very good · 2 ONZ
Per 100gARCHER FARMS GARLIC & HERB CHICKEN STARTER KIT, GARLIC & HERBPOLAR SARDINES IN TOMATO SAUCE
Calories177.88 kcal106.96 kcal
Protein11.11 g17.86 g
Fiber1 g1.8 g
Total fat9.13 g35.71 g
Saturated fat2.88 g1.79 g
Added sugar1.01 g0 g
Sodium312.02 mg303.57 mg
Potassium0 mg0 mg
Calcium72.12 mg357.14 mg
Iron0 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.