Side-by-side comparison

ARCHER FARMS QUICK BREAD MIX vs GRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL

GRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

ARCHER FARMS QUICK BREAD MIX

Decent · 0.083 DRY MIX

0/ 100

grain

GRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL

Good · 1/2 cup

Per 100gARCHER FARMS QUICK BREAD MIXGRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL

Calories384.62 kcal344.83 kcal

Protein5.13 g10.29 g

Fiber2.59 g12.1 g

Total fat0 g1.72 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium244.1 mg482.76 mg

Potassium0 mg448.28 mg

Calcium51.03 mg33.97 mg

Iron1.85 mg27.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.