Side-by-side comparison

ARCHER FARMS TEA DRINK MIX, CHAI LATTE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

ARCHER FARMS TEA DRINK MIX, CHAI LATTE

Avoid · 1 K-CUP

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gARCHER FARMS TEA DRINK MIX, CHAI LATTEBumble Bee Foods, SARDINES IN SPRING WATER

Calories429.29 kcal154.76 kcal

Protein7.14 g20.24 g

Fiber0 g0 g

Total fat17.93 g8.33 g

Saturated fat17.93 g1.79 g

Added sugar35 g0 g

Sodium1428.57 mg238.1 mg

Potassium0 mg0 mg

Calcium142.86 mg297.62 mg

Iron0 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.