Side-by-side comparison

ARMOUR BEEF HOT DOGS, BEEF vs POLAR SARDINES IN TOMATO SAUCE

POLAR SARDINES IN TOMATO SAUCE wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ARMOUR BEEF HOT DOGS, BEEF scores 3/100, POLAR SARDINES IN TOMATO SAUCE scores 85/100. POLAR SARDINES IN TOMATO SAUCE wins by 82 points on saturated fat (1.8g vs 12.3g per 100 g) and sodium (304mg vs 1040mg per 100 g).

0/ 100

prepared

ARMOUR BEEF HOT DOGS, BEEF

Avoid · 1 frank

0/ 100

prepared

POLAR SARDINES IN TOMATO SAUCE

Very good · 2 ONZ

Per 100gARMOUR BEEF HOT DOGS, BEEFPOLAR SARDINES IN TOMATO SAUCE

Calories280.7 kcal106.96 kcal

Protein10.49 g17.86 g

Fiber0 g1.8 g

Total fat26.32 g35.71 g

Saturated fat12.3 g1.79 g

Added sugar0 g0 g

Sodium1040.35 mg303.57 mg

Potassium0 mg0 mg

Calcium0 mg357.14 mg

Iron0.63 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.