Side-by-side comparison

BACK TO NATURE, RAINFOREST ALLIANCE CERTIFIED, COOKIES, CHOCOLATE CHUNK, CHOCOLATE CHUNK vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 66 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

BACK TO NATURE, RAINFOREST ALLIANCE CERTIFIED, COOKIES, CHOCOLATE CHUNK, CHOCOLATE CHUNK

Avoid · 2 COOKIES

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gBACK TO NATURE, RAINFOREST ALLIANCE CERTIFIED, COOKIES, CHOCOLATE CHUNK, CHOCOLATE CHUNKBumble Bee Foods, SARDINES IN SPRING WATER

Calories500 kcal154.76 kcal

Protein7.69 g20.24 g

Fiber3.8 g0 g

Total fat23.12 g8.33 g

Saturated fat5.77 g1.79 g

Added sugar24.23 g0 g

Sodium268.85 mg238.1 mg

Potassium135 mg0 mg

Calcium0 mg297.62 mg

Iron2.77 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.