FoodScore

Side-by-side comparison

Bacon Cooked vs Beef Sirloin Cooked

Beef Sirloin Cooked wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Bacon Cooked scores 55/100, Beef Sirloin Cooked scores 78/100. Beef Sirloin Cooked wins by 23 points on saturated fat (4.1g vs 32g per 100 g) and protein (29g vs 0.1g per 100 g).

0/ 100
meat
Bacon Cooked
Decent · 100 g
0/ 100
meat
Beef Sirloin Cooked
Very good · 100 g
Per 100gBacon CookedBeef Sirloin Cooked
Calories898 kcal219 kcal
Protein0.07 g29.02 g
Fiber0 g0 g
Total fat99.5 g10.54 g
Saturated fat31.99 g4.09 g
Added sugar0 g0 g
Sodium27 mg58 mg
Potassium15 mg355 mg
Calcium1 mg19 mg
Iron0.13 mg1.96 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.