Side-by-side comparison

Balsamic Vinegar vs Heinz Tomato Ketchup

Balsamic Vinegar wins by 60 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

condiment

Balsamic Vinegar

Good · 100 g

0/ 100

condiment

Heinz Tomato Ketchup

Avoid · 1 Tbsp (17g)

Per 100gBalsamic VinegarHeinz Tomato Ketchup

Calories88 kcal118.24 kcal

Protein0.49 g0 g

Fiber0 g0 g

Total fat0 g0 g

Saturated fat0 g0 g

Added sugar0 g23.5 g

Sodium23 mg1058.82 mg

Potassium112 mg0 mg

Calcium27 mg0 mg

Iron0.72 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.