Side-by-side comparison

Balsamic Vinegar vs Teriyaki Sauce

Balsamic Vinegar wins by 7 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

condiment

Balsamic Vinegar

Good · 100 g

0/ 100

condiment

Teriyaki Sauce

Decent · 100 g

Per 100gBalsamic VinegarTeriyaki Sauce

Calories88 kcal89 kcal

Protein0.49 g5.93 g

Fiber0 g0.1 g

Total fat0 g0.02 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium23 mg3833 mg

Potassium112 mg225 mg

Calcium27 mg25 mg

Iron0.72 mg1.7 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.