Side-by-side comparison

BANQUET CHICKEN NUGGETS, BREADED NUGGET-SHAPED CHICKEN PATTIES vs Fiber One Original

BANQUET CHICKEN NUGGETS, BREADED NUGGET-SHAPED CHICKEN PATTIES wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

BANQUET CHICKEN NUGGETS, BREADED NUGGET-SHAPED CHICKEN PATTIES

Decent · 6 NUGGETS

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gBANQUET CHICKEN NUGGETS, BREADED NUGGET-SHAPED CHICKEN PATTIESFiber One Original

Calories282.35 kcal428.95 kcal

Protein12.94 g6.74 g

Fiber2.4 g14.16 g

Total fat16.47 g16.26 g

Saturated fat2.94 g9.82 g

Added sugar0 g22.59 g

Sodium494.12 mg336.84 mg

Potassium341.18 mg831.58 mg

Calcium47.06 mg77.37 mg

Iron1.69 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.