Side-by-side comparison

Banza Chickpea Pasta Rotini vs Fiber One Original

Banza Chickpea Pasta Rotini wins by 69 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Banza Chickpea Pasta Rotini

Good · 2 oz

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gBanza Chickpea Pasta RotiniFiber One Original

Calories339.29 kcal428.95 kcal

Protein23.21 g6.74 g

Fiber8.89 g14.16 g

Total fat6.25 g16.26 g

Saturated fat0 g9.82 g

Added sugar0 g22.59 g

Sodium80 mg336.84 mg

Potassium910.71 mg831.58 mg

Calcium71.07 mg77.37 mg

Iron7.14 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.