Side-by-side comparison

Beef Ground 90 Lean Cooked vs Pork Belly Cooked

Pork Belly Cooked wins by 22 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Beef Ground 90 Lean Cooked scores 58/100, Pork Belly Cooked scores 80/100. Pork Belly Cooked wins by 22 points on saturated fat (0g vs 4.4g per 100 g) and sodium (49.7mg vs 61mg per 100 g).

0/ 100

meat

Beef Ground 90 Lean Cooked

Decent · 100 g

0/ 100

meat

Pork Belly Cooked

Very good · 100 g

Per 100gBeef Ground 90 Lean CookedPork Belly Cooked

Calories214 kcal0 kcal

Protein26.62 g15.2 g

Fiber0 g0 g

Total fat11.1 g35.83 g

Saturated fat4.38 g0 g

Added sugar0 g0 g

Sodium61 mg49.7 mg

Potassium300 mg207.9 mg

Calcium13 mg4.21 mg

Iron2.89 mg0.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.