FoodScore

Side-by-side comparison

Beef Ground 93 Lean Cooked vs Pork Belly Cooked

Pork Belly Cooked wins by 20 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
meat
Beef Ground 93 Lean Cooked
Good · 100 g
0/ 100
meat
Pork Belly Cooked
Very good · 100 g
Per 100gBeef Ground 93 Lean CookedPork Belly Cooked
Calories192 kcal0 kcal
Protein27.03 g15.2 g
Fiber0 g0 g
Total fat8.43 g35.83 g
Saturated fat3.48 g0 g
Added sugar0 g0 g
Sodium59 mg49.7 mg
Potassium309 mg207.9 mg
Calcium10 mg4.21 mg
Iron2.99 mg0.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.