Side-by-side comparison

Beet Raw vs Lay's Classic Potato Chips

Lay's Classic Potato Chips wins by 11 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

vegetable

Beet Raw

Good · 100 g

0/ 100

snack

Lay's Classic Potato Chips

Very good · 1 ONZ

Per 100gBeet RawLay's Classic Potato Chips

Calories0 kcal571.43 kcal

Protein1.69 g7.14 g

Fiber3.12 g3.61 g

Total fat0.3 g35.71 g

Saturated fat0 g5.36 g

Added sugar0 g0 g

Sodium111.6 mg607.14 mg

Potassium341.5 mg1250 mg

Calcium13.82 mg0 mg

Iron0.43 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.