FoodScore

Side-by-side comparison

Bertolli Alfredo Sauce With Aged Parmesan vs Egg Whole Cooked Hard Boiled

Egg Whole Cooked Hard Boiled wins by 61 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
condiment
Bertolli Alfredo Sauce With Aged Parmesan
Avoid · 1/4 cup
0/ 100
condiment
Egg Whole Cooked Hard Boiled
Very good · 100 g
Per 100gBertolli Alfredo Sauce With Aged ParmesanEgg Whole Cooked Hard Boiled
Calories180.33 kcal155 kcal
Protein3.28 g12.58 g
Fiber0 g0 g
Total fat16.39 g10.61 g
Saturated fat8.2 g3.27 g
Added sugar0 g0 g
Sodium672.13 mg124 mg
Potassium0 mg126 mg
Calcium66.07 mg50 mg
Iron0 mg1.19 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.