Side-by-side comparison

BETTY CROCKER CHOCOLATE CHUNK PREMIUM COOKIE MIX, CHOCOLATE CHUNK vs CAPRI SUN FRUIT PUNCH FLAVORED FRUIT & VEGETABLE JUICE DRINK FROM CONCENTRATE, FRUIT PUNCH

CAPRI SUN FRUIT PUNCH FLAVORED FRUIT & VEGETABLE JUICE DRINK FROM CONCENTRATE, FRUIT PUNCH wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

BETTY CROCKER CHOCOLATE CHUNK PREMIUM COOKIE MIX, CHOCOLATE CHUNK

Poor · 3 Tbsp

0/ 100

beverage

CAPRI SUN FRUIT PUNCH FLAVORED FRUIT & VEGETABLE JUICE DRINK FROM CONCENTRATE, FRUIT PUNCH

Good · 1 POUCH

Per 100gBETTY CROCKER CHOCOLATE CHUNK PREMIUM COOKIE MIX, CHOCOLATE CHUNKCAPRI SUN FRUIT PUNCH FLAVORED FRUIT & VEGETABLE JUICE DRINK FROM CONCENTRATE, FRUIT PUNCH

Calories413.79 kcal40 kcal

Protein3.45 g0 g

Fiber3.4 g1.7 g

Total fat12.1 g0 g

Saturated fat6.9 g0 g

Added sugar0 g0 g

Sodium431.03 mg17.01 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron2.48 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.