FoodScore

Side-by-side comparison

BETTY CROCKER PREMIUM FROSTING vs INCA'S GOLD ORGANIC WHITE CHIA

INCA'S GOLD ORGANIC WHITE CHIA wins by 76 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
BETTY CROCKER PREMIUM FROSTING
Avoid · 2 Tbsp
0/ 100
other
INCA'S GOLD ORGANIC WHITE CHIA
Very good · 20 GRM
Per 100gBETTY CROCKER PREMIUM FROSTINGINCA'S GOLD ORGANIC WHITE CHIA
Calories411.76 kcal490 kcal
Protein0 g20 g
Fiber2.9 g35 g
Total fat14.71 g32.5 g
Saturated fat7.35 g2.5 g
Added sugar41.17 g0 g
Sodium250 mg0 mg
Potassium147.06 mg0 mg
Calcium0 mg550 mg
Iron1.06 mg9.9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.