Side-by-side comparison

BETTY CROCKER PREMIUM FROSTING vs JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES

JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES wins by 76 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

other

BETTY CROCKER PREMIUM FROSTING

Avoid · 2 Tbsp

0/ 100

other

JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES

Very good · 0.25 cp

Per 100gBETTY CROCKER PREMIUM FROSTINGJOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES

Calories411.76 kcal354.17 kcal

Protein0 g18.79 g

Fiber2.9 g8.29 g

Total fat14.71 g3.13 g

Saturated fat7.35 g0 g

Added sugar41.17 g0 g

Sodium250 mg0 mg

Potassium147.06 mg0 mg

Calcium0 mg82.92 mg

Iron1.06 mg4.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.