FoodScore

Side-by-side comparison

BEYOND MEAT Beyond Chicken Tenders vs STARKIST SELECTS StarKist Solid White Albacore Tuna In Water

STARKIST SELECTS StarKist Solid White Albacore Tuna In Water wins by 22 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
BEYOND MEAT Beyond Chicken Tenders
Decent · 2 pieces
0/ 100
prepared
STARKIST SELECTS StarKist Solid White Albacore Tuna In Water
Good · 1 can, drained
Per 100gBEYOND MEAT Beyond Chicken TendersSTARKIST SELECTS StarKist Solid White Albacore Tuna In Water
Calories262.5 kcal115.04 kcal
Protein16.25 g26.55 g
Fiber2.5 g0 g
Total fat15 g0.88 g
Saturated fat2.5 g0 g
Added sugar1.2 g0 g
Sodium562.5 mg318.58 mg
Potassium312.5 mg247.79 mg
Calcium25 mg0 mg
Iron1.38 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.