FoodScore

Side-by-side comparison

BEYOND MEAT Beyond Sausage Hot Italian vs STARKIST SELECTS StarKist Solid White Albacore Tuna In Water

STARKIST SELECTS StarKist Solid White Albacore Tuna In Water wins by 21 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
BEYOND MEAT Beyond Sausage Hot Italian
Decent · 1 cooked link
0/ 100
prepared
STARKIST SELECTS StarKist Solid White Albacore Tuna In Water
Good · 1 can, drained
Per 100gBEYOND MEAT Beyond Sausage Hot ItalianSTARKIST SELECTS StarKist Solid White Albacore Tuna In Water
Calories250 kcal115.04 kcal
Protein21.05 g26.55 g
Fiber3.89 g0 g
Total fat15.79 g0.88 g
Saturated fat6.58 g0 g
Added sugar0 g0 g
Sodium657.89 mg318.58 mg
Potassium263.16 mg247.79 mg
Calcium78.95 mg0 mg
Iron5 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.