Side-by-side comparison

Boar's Head Genoa Salami vs Kashi Steam Meal Plant Powered Bowl Chickpea Curry

Kashi Steam Meal Plant Powered Bowl Chickpea Curry wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Boar's Head Genoa Salami

Avoid · 8 slices (56g)

0/ 100

prepared

Kashi Steam Meal Plant Powered Bowl Chickpea Curry

Very good · 1 PACKET

Per 100gBoar's Head Genoa SalamiKashi Steam Meal Plant Powered Bowl Chickpea Curry

Calories339.29 kcal400 kcal

Protein21.43 g52.5 g

Fiber0 g12.5 g

Total fat26.79 g17.5 g

Saturated fat8.93 g1.25 g

Added sugar0 g0 g

Sodium1553.57 mg138 mg

Potassium392.86 mg1150 mg

Calcium0 mg375 mg

Iron1.29 mg9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.