Side-by-side comparison

Boca Original Vegan Veggie Burger vs Wild Planet Wild Sardines In Extra Virgin Olive Oil

Wild Planet Wild Sardines In Extra Virgin Olive Oil wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Boca Original Vegan Veggie Burger

Decent · 1 BURGER

0/ 100

prepared

Wild Planet Wild Sardines In Extra Virgin Olive Oil

Very good · 3 ONZ

Per 100gBoca Original Vegan Veggie BurgerWild Planet Wild Sardines In Extra Virgin Olive Oil

Calories99.01 kcal223.53 kcal

Protein18.31 g24.71 g

Fiber4.2 g0 g

Total fat0.7 g14.12 g

Saturated fat0 g2.35 g

Added sugar0 g0 g

Sodium394.37 mg235.29 mg

Potassium577.46 mg288.24 mg

Calcium85.07 mg47.06 mg

Iron1.97 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.