Side-by-side comparison

BONZA YOGURT POUCH, WATERMELON vs CHOBANI Low-Fat Plain Greek Yogurt

CHOBANI Low-Fat Plain Greek Yogurt wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

BONZA YOGURT POUCH, WATERMELON

Poor · 1 POUCH

0/ 100

dairy

CHOBANI Low-Fat Plain Greek Yogurt

Good · 3/4 cup

Per 100gBONZA YOGURT POUCH, WATERMELONCHOBANI Low-Fat Plain Greek Yogurt

Calories101.01 kcal71.18 kcal

Protein5.05 g8.82 g

Fiber0 g0 g

Total fat2.02 g1.76 g

Saturated fat1.52 g1.18 g

Added sugar9.19 g0 g

Sodium61.01 mg35 mg

Potassium0 mg141.18 mg

Calcium151.52 mg105.88 mg

Iron0 mg0.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.