FoodScore

Side-by-side comparison

BOOST CHOCOLATE SENSATION COMPLETE NUTRITIONAL DRINK, CHOCOLATE SENSATION vs Kashi US KASHI GOLEAN POWDERS VANILLA 1.58OZ

Kashi US KASHI GOLEAN POWDERS VANILLA 1.58OZ wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
Kashi US KASHI GOLEAN POWDERS VANILLA 1.58OZ
Good · 1 Packet
Per 100gBOOST CHOCOLATE SENSATION COMPLETE NUTRITIONAL DRINK, CHOCOLATE SENSATIONKashi US KASHI GOLEAN POWDERS VANILLA 1.58OZ
Calories357.14 kcal391.11 kcal
Protein14.31 g33.11 g
Fiber2.4 g15.29 g
Total fat1.19 g12.31 g
Saturated fat0 g1.5 g
Added sugar38.33 g12.94 g
Sodium238.1 mg128 mg
Potassium880.95 mg1391.11 mg
Calcium714.29 mg311.11 mg
Iron10.69 mg7.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.