Side-by-side comparison

BROWN COW CHOCOLATE POT DE CREME, CHOCOLATE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 78 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

BROWN COW CHOCOLATE POT DE CREME, CHOCOLATE

Avoid · 1 pot

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gBROWN COW CHOCOLATE POT DE CREME, CHOCOLATEBumble Bee Foods, SARDINES IN SPRING WATER

Calories277.78 kcal154.76 kcal

Protein5.56 g20.24 g

Fiber0 g0 g

Total fat15.56 g8.33 g

Saturated fat8.89 g1.79 g

Added sugar22.2 g0 g

Sodium44 mg238.1 mg

Potassium155.56 mg0 mg

Calcium44 mg297.62 mg

Iron3 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.