FoodScore

Side-by-side comparison

Brownie vs Maple Syrup Pure

Brownie wins by 10 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
sweet
Brownie
Good · 100 g
0/ 100
sweet
Maple Syrup Pure
Good · 100 g
Per 100gBrownieMaple Syrup Pure
Calories434 kcal260 kcal
Protein4 g0.04 g
Fiber0 g0 g
Total fat14.9 g0.06 g
Saturated fat2.52 g0.01 g
Added sugar0 g0 g
Sodium303 mg12 mg
Potassium219 mg212 mg
Calcium19 mg102 mg
Iron1.99 mg0.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.