FoodScore

Side-by-side comparison

Brownie vs Oreo (original)

Brownie wins by 63 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
sweet
Brownie
Good · 100 g
0/ 100
sweet
Oreo (original)
Avoid · 3 cookies
Per 100gBrownieOreo (original)
Calories434 kcal480 kcal
Protein4 g4.7 g
Fiber0 g2.4 g
Total fat14.9 g20 g
Saturated fat2.52 g5.3 g
Added sugar0 g37.6 g
Sodium303 mg435 mg
Potassium219 mg130 mg
Calcium19 mg0 mg
Iron1.99 mg4.3 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.