dairy · 1 tbsp
47
Decent
FoodScore / 100
Side-by-side comparison
Butter vs Coconut oil
Butter wins by 2 points.
condiment · 1 tbsp
45
Decent
FoodScore / 100
| Per 100g | Butter | Coconut oil |
|---|---|---|
| Calories | 717 kcal | 862 kcal |
| Protein | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Total fat | 81.1 g | 100 g |
| Saturated fat | 51.4 g | 86.5 g |
| Added sugar | 0 g | 0 g |
| Sodium | 11 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 0 mg | 0 mg |