Side-by-side comparison

Caesar Dressing vs Italian Dressing

Italian Dressing wins by 15 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

condiment

Caesar Dressing

Decent · 100 g

0/ 100

condiment

Italian Dressing

Good · 100 g

Per 100gCaesar DressingItalian Dressing

Calories542 kcal292 kcal

Protein2.17 g0.38 g

Fiber0.5 g0 g

Total fat57.85 g28.37 g

Saturated fat8.79 g4.47 g

Added sugar0 g0 g

Sodium1209 mg30 mg

Potassium29 mg48 mg

Calcium48 mg7 mg

Iron1.08 mg0.63 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.