Side-by-side comparison

CAMPBELL'S Condensed Vegetable Soup vs Hummus

Hummus wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

CAMPBELL'S Condensed Vegetable Soup

Poor · 1/2 cup

0/ 100

prepared

Hummus

Good · 2 tbsp

Per 100gCAMPBELL'S Condensed Vegetable SoupHummus

Calories75 kcal166 kcal

Protein2.5 g7.9 g

Fiber1.7 g6 g

Total fat0.42 g9.6 g

Saturated fat0 g1.4 g

Added sugar0 g0 g

Sodium741.67 mg379 mg

Potassium0 mg228 mg

Calcium17 mg38 mg

Iron0.6 mg2.4 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.